Personalized support, wherever you are.
For Adults
Therapy offers a space to slow down, feel supported, and better understand yourself with compassion and curiosity. Together, we may explore emotions, relationships, patterns, and life experiences while working toward new ways of showing up in your life that feel more connected, grounded, and supportive.
Areas I work with
Sessions: 50-minute virtual sessions · Rate: $90 per session
Book a Consultation
For Youth & Adolescents
Growing up can feel overwhelming at times. Therapy offers a supportive space for youth and adolescents to slow down, talk openly, and feel understood in what they are navigating. Together, we move at a pace that feels safe and supportive while building tools, self-understanding, and emotional awareness along the way.
Areas I work with
Sessions: 50-minute virtual sessions · Rate: $90 per session
Book a ConsultationA free 15-minute call to share a little about what's been going on for you, ask any questions you may have, and get a feel for whether we'd be a good fit.
We move at your pace. The first session is often about getting to know each other, sharing what feels important, and getting a sense of what you'd like more or less of in your life right now.
Sessions can be weekly or biweekly to start. Over time, we'll find a rhythm together that feels supportive for your life, needs, and goals.
A pre-licensed counsellor has completed their graduate counselling training and clinical internship, and is in the process of obtaining full professional registration. I've completed my internship and am currently awaiting my RCC (Registered Clinical Counsellor) and CCC (Canadian Certified Counsellor) designations.
Not at this time. Because I'm in the process of completing my RCC and CCC designations, sessions are not yet eligible for direct extended health coverage. This will change once registration is in place.
Reach out via the contact page or book a free 15-minute consultation to see if we're a good fit.
Sessions are held on Jane, a secure, PIPEDA-compliant platform built for Canadian healthcare practitioners. You'll receive a private link before each session.